Top 5 Tips to Help You Heal Faster After a Tooth Extraction

Getting a tooth removed can be stressful, but with the right care, your recovery can be smooth and comfortable. Whether it’s due to damage, infection, or crowding, proper aftercare is key to avoid complications like dry socket or infection.

If you’re looking for a dentist Calgary residents trust, it’s important to choose one who provides not only a gentle extraction procedure but also clear instructions for healing. Knowing what to do (and what not to do) can make all the difference in how quickly you bounce back after your extraction.

1. Follow Post-Op Instructions Carefully

After your extraction, your dental team will give you a list of instructions. These are designed to protect the blood clot that forms in the socket and support healing.

Be sure to:

• Bite down gently on gauze to stop bleeding
• Avoid touching the extraction site
• Skip brushing the area for the first 24 hours

Ignoring these steps may lead to complications that can delay healing.

2. Apply Ice to Reduce Swelling

Swelling is common after a tooth is pulled. Using an ice pack on your cheek can help reduce inflammation and ease pain.

How to do it:

• Apply a cold compress for 15–20 minutes at a time
• Repeat every hour on the first day
• Use a towel between the ice and your skin

This method works best within the first 24 hours after the procedure.

3. Stick to Soft Foods for a Few Days

Chewing hard or crunchy foods too soon can disrupt the healing process. Soft foods are easier on your mouth and less likely to irritate the area.

Recommended foods include:

• Mashed potatoes
• Yogurt or pudding
• Smoothies (without a straw)
• Scrambled eggs

Avoid hot, spicy, or acidic foods for the first few days. If you’re unsure what’s safe to eat, ask your Calgary dentist for suggestions.

4. Keep the Area Clean Without Overdoing It

Good oral hygiene is still important after a tooth extraction, but you need to be gentle. Starting 24 hours after the procedure, rinse your mouth with warm salt water a few times a day.

To care for the area:

• Avoid vigorous rinsing
• Don’t use mouthwash with alcohol
• Brush your other teeth carefully, avoiding the extraction site

This helps prevent infection while allowing the area to heal properly.

5. Avoid Smoking, Alcohol, and Straws

Suction from straws and smoking can dislodge the clot forming in the socket, leading to dry socket—one of the most painful complications after extraction.

Avoid for at least 72 hours:

• Smoking or vaping
• Drinking alcohol
• Using straws

Let the area heal fully before returning to these habits.

Conclusion

A smooth recovery from a tooth extraction starts with the right care at home. By following these five simple tips, you can reduce the risk of pain and complications while helping your mouth heal faster.

If you need Tooth Extraction in Calgary, trust the experienced team at Inglewood Family Dental in Calgary. We provide compassionate care before, during, and after your procedure to ensure the best possible outcome for your oral health. Book your appointment today to speak with a team that puts your comfort first.